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The Beep Test, Bleep Test, or 20 Meter Multi-Stage Shuttle Run... Oh My!
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the
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Instructions for the PACER Test (The Progressive Aerobic Cardiovascular Endurance Run)
PACER (15- OR 20-METER DISTANCE)
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